New England Futbol Club

Sports Performance Clinics

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Athletic Performance Training - Speed:

In this class we'll focus on improving running technique, explosiveness, durability, and reaction time through speed and plyometrics exercises involving linear, lateral, and agility based movements.

Athletic Performance Training - Speed and Strength:

In this class, we’ll focus provide a well rounded program for athletic development utilizing linear, lateral, and agility based movements and a full body lift focused on building a base of strength for your athlete.

Athletic Performance Training - Strength:

In this class, we’ll focus on building a foundation of strength or advancing your strength to the next level utilizing a comprehensive full body workout looking to increase your athletes strength, durability, and power.
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WINTER 1 Clinics

Clinic TitleDayStart DateLocationsTimeGenderAge GroupsCost
Athletic Performance Training - Speed & StrengthTuesday1/10, 1/17, 1/24, 1/31, 2/7, 2/14NEFC Soccer Training Center6:30-7:25Coed2009-2011180
Athletic Performance Training - SpeedWednesday1/11, 1/18, 1/25, 2/1, 2/8, 2/15NEFC Soccer Training Center4:30-5:25Coed2004-2008180
Athletic Performance Training - Speed & StrengthWednesday1/11, 1/18, 1/25, 2/1, 2/8, 2/15NEFC Soccer Training Center5:30-6:25Coed2009-2011180
Athletic Performance Training - Speed & StrengthWednesday1/11, 1/18, 1/25, 2/1, 2/8, 2/15NEFC Soccer Training Center3:30-4:25Coed2012-2013180
Athletic Performance Training - SpeedThursday1/12, 1/19, 1/26, 2/2, 2/9, 2/16NEFC Soccer Training Center6:30-7:25Coed2009-2011180
Athletic Performance Training - Speed & StrengthThursday1/12, 1/19, 1/26, 2/2, 2/9, 2/16NEFC Soccer Training Center4:30-5:25Coed2004-2008180
Athletic Performance Training - Speed & StrengthFriday1/13, 1/20, 1/27, 2/3, 2/10, 2/17NEFC Soccer Training Center4:00-4:55Coed2009-2011180
Athletic Performance Training - SpeedFriday1/13, 1/20, 1/27, 2/3, 2/10, 2/17NEFC Soccer Training Center5:00-5:55Coed2012-2013180
Athletic Performance Training - Speed & StrengthMonday1/9, 1/16, 1/24, 1/30, 2/6, 2/13NEFC Soccer Training Center6:00-6:55Coed2004-2008180

FALL 2 Clinics

Clinic TitleDayDatesLocationsTimeGenderAge GroupsCost
Athletic Performance Training - RecoveryWednesday11/16, 11/30, 12/7, 12/14NEFC Northboro7:00-7:45Coed2010-2007120
Athletic Performance Training - SpeedThursday11/10, 11/17, 12/1, 12/8, 12/15NEFC Northboro5:30-6:25Coed2011-2013150
Athletic Performance Training - SpeedFriday11/11, 11/18, 12/2, 12/9, 12/16NEFC Northboro4:00-4:55Coed2008-2010150
Athletic Performance Training - SpeedTuesday11/15, 11/22, 11/29, 12/6, 12/13NEFC Northboro4:30-5:25Coed2011-2013150
Athletic Performance Training - SpeedTuesday11/15, 11/22, 11/29, 12/6, 12/13NEFC Northboro5:30-6:25Coed2008-2010150
Athletic Performance Training - SpeedWednesday11/9, 11/16, 11/30, 12/7, 12/14NEFC Northboro4:00-4:55Coed2008-2010150
Athletic Performance Training - Speed and StrengthFriday11/11, 11/18, 12/2, 12/9, 12/16NEFC Northboro6:00-6:55Coed2011-2013150
Athletic Performance Training - Speed and StrengthMonday11/14, 11/21, 11/28, 12/5, 12/12NEFC Northboro4:30-5:25Coed2008-2010150
Athletic Performance Training - Speed and StrengthMonday11/14, 11/21, 11/28, 12/5, 12/12NEFC Northboro5:30-6:25Coed2011-2013150
Athletic Performance Training - Speed and StrengthWednesday11/9, 11/16, 11/30, 12/7, 12/14NEFC Northboro6:00-6:55Coed2011-2013150
Athletic Performance Training - Speed and StrengthThursday11/10, 11/17, 12/1, 12/8, 12/15NEFC Northboro4:30-5:25Coed2008-2010150
Athletic Performance Training - Speed and StrengthThursday11/10, 11/17, 12/1, 12/8, 12/15NEFC Northboro6:30-7:25Coed2008-2010150
Athletic Performance Training - StrengthFriday11/11, 11/18, 12/2, 12/9, 12/16NEFC Northboro5:00-5:55Coed2011-2013150
Athletic Performance Training - StrengthMonday11/14, 11/21, 11/28, 12/5, 12/12NEFC Northboro6:30-7:25Coed2008-2010150
Athletic Performance Training - StrengthTuesday11/15, 11/22, 11/29, 12/6, 12/13NEFC Northboro6:30-7:25Coed2011-2013150
Athletic Performance Training - StrengthWednesday11/9, 11/16, 11/30, 12/7, 12/14NEFC Northboro5:00-5:55Coed2011-2013150

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