New England Futbol Club

Sports Performance Clinics

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Athletic Performance Training - Speed:

In this class we'll focus on improving running technique, explosiveness, durability, and reaction time through speed and plyometrics exercises involving linear, lateral, and agility based movements.

Athletic Performance Training - Speed and Strength:

In this class, we’ll focus provide a well rounded program for athletic development utilizing linear, lateral, and agility based movements and a full body lift focused on building a base of strength for your athlete.

Athletic Performance Training - Strength:

In this class, we’ll focus on building a foundation of strength or advancing your strength to the next level utilizing a comprehensive full body workout looking to increase your athletes strength, durability, and power.
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Session 1

Clinic TitleDayStart DateLocationsTimeGenderYearsCost
Speed, Agility, & RecoveryMonday9/11, 9/18, 9/25, 10/2NEFC Soccer Training Center3:30-4:25Coed2014-2012$120
Speed, Agility, & RecoveryMonday9/11, 9/18, 9/25, 10/2NEFC Soccer Training Center4:30-5:25Coed2011-2009$120
Speed & StrengthMonday9/11, 9/18, 9/25, 10/2NEFC Soccer Training Center6:00-6:55Coed2011-2009$120
Speed & StrengthTuesday9/12, 9/19, 9/26, 10/3NEFC Soccer Training Center3:30-4:25Coed2014-2012$120
Speed, Agility, & RecoveryTuesday9/12, 9/19, 9/26, 10/3NEFC Soccer Training Center4:30-5:25Coed2014-2012$120
Speed, Agility, & RecoveryTuesday9/12, 9/19, 9/26, 10/3NEFC Soccer Training Center6:00-6:55Coed2011-2009$120
Speed & StrengthWednesday9/13, 9/20, 9/27, 10/4NEFC Soccer Training Center4:30-5:25Coed2011-2009$120
Speed & StrengthThursday9/14, 9/21, 9/28, 10/5NEFC Soccer Training Center4:30-5:25Coed2014-2012$120
Speed, Agility, & RecoveryFriday9/15, 9/29, 10/20, 11/3NEFC Soccer Training Center4:00-4:55Coed2014-2012$120
Speed & StrengthFriday9/15, 9/29, 10/20, 11/3NEFC Soccer Training Center5:00-5:55Coed2011-2009$120

Session 2

Clinic TitleStart DateLocationsTimeGender"U" Age
Athletic Performance Training - Linear Speed & Agility10/16, 10/23, 10/30, 11/6NEFC Soccer Training Center4:30-5:25Coed2009-2011
Athletic Performance Training - Linear Speed & Agility10/16, 10/23, 10/30, 11/6NEFC Soccer Training Center6:00-6:55Coed2012-2014
Athletic Performance Training - Reactive Cut Speed & Agility10/10, 10/17, 10/24, 11/7NEFC Soccer Training Center3:30-4:25Coed2009-2011
Athletic Performance Training - Reactive Cut Speed & Agility10/10, 10/17, 10/24, 11/7NEFC Soccer Training Center4:30-5:25Coed2012-2014
Athletic Performance Training - Speed & Strength Training10/16, 10/23, 10/30, 11/6NEFC Soccer Training Center3:30-4:25Coed2012-2014
Athletic Performance Training - Speed & Strength Training10/10, 10/17, 10/24, 11/7NEFC Soccer Training Center6:00-6:55Coed2009-2011
Athletic Performance Training - Speed & Strength Training10/11, 10/18, 10/25, 11/1NEFC Soccer Training Center4:30-5:25Coed2012-2014
Athletic Performance Training - Speed & Strength Training10/12, 10/19, 10/26, 11/2NEFC Soccer Training Center4:30-5:25Coed2012-2014

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