New England Futbol Club

Sports Performance Clinics

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Athletic Performance Training - Speed:

In this class we'll focus on improving running technique, explosiveness, durability, and reaction time through speed and plyometrics exercises involving linear, lateral, and agility based movements.

Athletic Performance Training - Speed and Strength:

In this class, we’ll focus provide a well rounded program for athletic development utilizing linear, lateral, and agility based movements and a full body lift focused on building a base of strength for your athlete.

Athletic Performance Training - Strength:

In this class, we’ll focus on building a foundation of strength or advancing your strength to the next level utilizing a comprehensive full body workout looking to increase your athletes strength, durability, and power.
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FALL 2 Clinics

Clinic TitleDayDatesLocationsTimeGenderAge GroupsCost
Athletic Performance Training - RecoveryWednesday11/16, 11/30, 12/7, 12/14NEFC Northboro7:00-7:45Coed2010-2007120
Athletic Performance Training - SpeedThursday11/10, 11/17, 12/1, 12/8, 12/15NEFC Northboro5:30-6:25Coed2011-2013150
Athletic Performance Training - SpeedFriday11/11, 11/18, 12/2, 12/9, 12/16NEFC Northboro4:00-4:55Coed2008-2010150
Athletic Performance Training - SpeedTuesday11/15, 11/22, 11/29, 12/6, 12/13NEFC Northboro4:30-5:25Coed2011-2013150
Athletic Performance Training - SpeedTuesday11/15, 11/22, 11/29, 12/6, 12/13NEFC Northboro5:30-6:25Coed2008-2010150
Athletic Performance Training - SpeedWednesday11/9, 11/16, 11/30, 12/7, 12/14NEFC Northboro4:00-4:55Coed2008-2010150
Athletic Performance Training - Speed and StrengthFriday11/11, 11/18, 12/2, 12/9, 12/16NEFC Northboro6:00-6:55Coed2011-2013150
Athletic Performance Training - Speed and StrengthMonday11/14, 11/21, 11/28, 12/5, 12/12NEFC Northboro4:30-5:25Coed2008-2010150
Athletic Performance Training - Speed and StrengthMonday11/14, 11/21, 11/28, 12/5, 12/12NEFC Northboro5:30-6:25Coed2011-2013150
Athletic Performance Training - Speed and StrengthWednesday11/9, 11/16, 11/30, 12/7, 12/14NEFC Northboro6:00-6:55Coed2011-2013150
Athletic Performance Training - Speed and StrengthThursday11/10, 11/17, 12/1, 12/8, 12/15NEFC Northboro4:30-5:25Coed2008-2010150
Athletic Performance Training - Speed and StrengthThursday11/10, 11/17, 12/1, 12/8, 12/15NEFC Northboro6:30-7:25Coed2008-2010150
Athletic Performance Training - StrengthFriday11/11, 11/18, 12/2, 12/9, 12/16NEFC Northboro5:00-5:55Coed2011-2013150
Athletic Performance Training - StrengthMonday11/14, 11/21, 11/28, 12/5, 12/12NEFC Northboro6:30-7:25Coed2008-2010150
Athletic Performance Training - StrengthTuesday11/15, 11/22, 11/29, 12/6, 12/13NEFC Northboro6:30-7:25Coed2011-2013150
Athletic Performance Training - StrengthWednesday11/9, 11/16, 11/30, 12/7, 12/14NEFC Northboro5:00-5:55Coed2011-2013150

FALL 1 Clinics

Clinic TitleStart DateLocationsTimeGenderAge GroupsCost
Speed and Strength- Mondays10/3, 10/17, 10/24, 10/31, 11/7NEFC Soccer Training Center4:30-5:25Coed2010-2008150
Speed Skills -Tuesdays10/4, 10/11, 10/18, 10/25, 11/1NEFC Soccer Training Center4:30-5:25Coed2013-2011150
Speed Skills - Tuesdays10/4, 10/11, 10/18, 10/25, 11/1NEFC Soccer Training Center6:00-6:55Coed2010-2008150
Speed and Strength- Wednesdays10/5, 10/12, 10/19, 10/26, 11/2NEFC Soccer Training Center4:00-4:55Coed2013-2011150
Strength- Wednesdays10/5, 10/12, 10/19, 10/26, 11/2NEFC Soccer Training Center5:00-5:55Coed2013-2011150
Strength- Wednesdays10/5, 10/12, 10/19, 10/26, 11/2NEFC Soccer Training Center6:00-6:55Coed2010-2008150
Speed- Thursdays10/6, 10/13, 10/20, 10/27, 11/3NEFC Soccer Training Center4:30-5:25Coed2013-2011150
Speed- Thursdays10/6, 10/13, 10/20, 10/27, 11/3NEFC Soccer Training Center5:30-6:25Coed2010-2008150
Speed and Strength- Thursdays10/6, 10/13, 10/20, 10/27, 11/3NEFC Soccer Training Center6:30-7:25Coed2010-2008150
Speed and Strength- Fridays: FULL10/7, 10/14, 10/21, 10/28, 11/4NEFC Soccer Training Center4:00-4:55Coed2013-2011150
Strength- Fridays10/7, 10/14, 10/21, 10/28, 11/4NEFC Soccer Training Center5:00-5:55Coed2010-2008150

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